Are you in search of change, support, help, or something different in your life? Do you want to feel differently than you feel right now? Do you wish to work through the pain, fear, hurt, disappointment, shame or any other troubling emotion that we, as human beings, experience? Therapy can assist you in identifying and exploring your feelings and process issues that arise and can lead you further down the path to your dreams and desires. It can also help to resolve old obstacles, trauma and wounds that are holding you back from true healing. Therapy is here to assist anyone in working through the issues that come up, that prevent you from experiencing the life you want for yourself and your family. I sincerely hope that you will call and set up an appointment and begin to take the first steps in getting help. I offer a free 20-minute phone appointment so that you can see if it is a good fit for you and also I can answer any questions you may have. Finding the right therapist is very important and I want you to feel confident in your decision.

 “Know thyself, for once we know ourselves, we may learn how to care for ourselves.”
— Socrates